by Fran Rajewski | Apr 29, 2018 | mindfullness, mindfulness, sound massage, sound therapy
MIND FULL Busy, busy, busy, we all are busy bees. From the moment we set foot out of the bed in the morning (providing we made it there and not collapsed on the sofa the night before), our mind loves to fill our time and space with thoughts as if emptiness was...
by raxisand | Jan 2, 2018 | mindfulness, sound massage, sound therapy
How can sounds affect me? Sounds can have a profound impact on our physical and mental wellbeing. Think how you feel when you hear the sea, birds tweeting, a baby laughing. Then consider the difference; hearing a phone ring, traffic or radio static. Everyday low...
